Research Hero of the Month - September 2025

This month the Research Heroes are Luke, Efemena & John – Champions of Physical Activity in Mental Health

Three outstanding colleagues, Luke Foord, Efemena Okphie and John Ruddock are being celebrated as Research Heroes for their exceptional contributions to the SPACES (Supporting Physical Activity through Co-production) research trial. As Physical Activity Coordinators (PACs), they played a central role in delivering an 18-week physical activity programme designed to support people using mental health services while continuing to fulfil their core roles across the Trust.

Luke, a Healthy Living Advisor with the Assertive Outreach Team, is also a qualified personal trainer and runs a football group within the Trust. His ability to motivate and challenge participants in just the right way made a huge impact. Luke’s passion for getting people active, combined with his calm and encouraging approach, helped participants build confidence and stay engaged. He consistently went the extra mile to ensure everyone felt supported and safe, acting as a true role model throughout the project. His communication with the R&D department was exemplarily always keeping the participants health and wellbeing at the forefront.

John, an Activity Coordinator at Newsam Centre, brought a wealth of experience, local knowledge, and community connections to the group. He runs a variety of physical activity and creative groups on the ward, including football, cardio wall sessions, and art. Outside of work, John has been coaching youth rugby for over 10 years. His passion for sport made him an instant hit with participants, and his relaxed, humorous approach helped build strong social bonds within the group.

Efemena, a Health Support Worker on one of our inpatient wards, brought a warmth and positive energy to every session. Always prepared and enthusiastic, Efemena’s thorough and thoughtful approach helped participants feel at ease and engaged. His presence lifted the group and created a space where people felt encouraged to take part and try something new. Luke said

“I was inspired by the opportunity to contribute to research that explores how we can embed movement and activity more meaningfully into patient care. I’ve learned more about how to apply research in practical, real-world ways. It also gave me the chance to work closely with passionate colleagues and to feel part of something truly positive.”

Luke’s message to colleagues considering being involved in research:

“You don’t need to be an academic – just a willingness to share ideas and make a difference.”

The SPACES trial was co-produced with service users to ensure it was meaningful and accessible. The PACs were instrumental in shaping the programme in LYPFT, facilitating sessions, and supporting participants throughout. Their work not only contributed to the research outcomes but also had a direct and lasting impact on the wellbeing of those involved.

The SPACES trial is currently in the follow up phase at LYPFT. Early feedback from participants in our trust has been overwhelmingly positive, highlighting real benefits in terms of social connection and wellbeing.

To learn more about the SPACES trial or to express interest in future research opportunities, please contact the R&D team.

Page last updated: 20th Aug 2025 4:33pm