In-person and online courses

Collaborative courses for mental wellbeing

Wellbeing courses for healthcare staff

Collaborative courses for mental wellbeing

Find a course

Online and physical, in-person courses are now available.

)Our courses are free to attend and you do not need a referral to take part.

Courses are open to any adults who live, work or study in Leeds and would like to learn more about mental health and/or improve their personal wellbeing.


Please choose a category below for more information about our current courses.

You can also view and make a provisional course booking via our Eventbrite page.  If you would prefer a printed copy of our time table please email or call 0113 855 5127 for details.