Courses for personal wellbeing

In-person and online workshops for mental health awareness

Health and care staff wellbeing retreats

Find a course

Our courses are free to attend and you do not need a referral to take part. Courses are open to any adults who live, work or study in Leeds and would like to learn more about mental health and/or improve their personal wellbeing.

View our current time table: April 2022 – Timetable (FINAL)

Our covid19 safety measures are reviewed on a regular basis following NHS guidance.


For more information about our current courses please choose a category from below:

You can also view and make a provisional course booking via our Eventbrite page.  If you would prefer a postal copy of our time table please email or call 0113 855 5127 for details.