WRAP for unpaid carers
- Starts, Friday 5th September (8 sessions)
- 10 - 1pm
- Carers Leeds (Mabgate Mills)
Wellness Recovery Action Plan®
WRAP for unpaid carers
WRAP is a tool for supporting wellbeing and self-care, and in this course we’ll be focusing on how a WRAP can support unpaid carers.
We recognise that many unpaid carers know what self-care is and often, they know how to do it but don’t have the time, as self-care may be unrealistic because of their caring responsibilities.
In this course, we will have a loosely structured space to learn about WRAP, along with plenty of time to connect with other carers who know what life is really like as an unpaid carer. Time is given to share ideas, strategies and conversation.
WRAP courses are led by 2 or more trained facilitators who have their own WRAP plan and use it to support their own mental health and wellbeing. In this course the facilitator team will also have experience as unpaid carers.
This course is delivered over alternate weeks, starting Friday 5th September, 10-1pm at Carers Leeds, Mill 6, Mabgate Mills, Mabgate, Leeds LS9 7DZ.
- 5th September
- 19th September
- 3rd October
- 17th October
- 31st October
- 14th November
- 28th November
- 12th December
This course will be delivered from Carers Leeds training room, based at: Mabgate Mills, Leeds, LS9 7DZ for more information about Carers Leeds please click here (external website).
| Date | Time | Venue |
| Fri 05th September | 10:00 am - 1:00 pm | Carers Leeds (Mabgate Mills) |
Page last updated: 10th Apr 2025 4:49pm