Wellness Recovery Action Plan® – Evening WRAP course

  • Tuesday 1st July (8 sessions)
  • 5:30pm - 8pm
  • The Small Mill (Leeds Dock)

Wellness Recovery Action Plan® – 8 week evening WRAP course

Wellness Recovery Action Plan® or WRAP is a plan that you develop for yourself and helps you think about living well. WRAP is used world-wide by people who are dealing with all kinds of health and life challenges.

The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.

We run regular WRAP courses at the Recovery College, which aim to help you to;

  • Discover simple, safe, and effective tools to create and maintain your wellbeing
  • Develop a daily plan to stay on track with your life and wellness goals
  • Identify what throws you off track and develop a plan to support you
  • Have a plan and identify what supports you when things are breaking down or you are in a crisis

For more detail on the content of the course, please see: WRAP: Course information (Leaflet21)

Wellness Recovery Action Plan® and WRAP was developed by Mary-Ellen Copeland, an author, educator and mental health advocate.  In Leeds Recovery College our lead WRAP facilitators are accredited to deliver the course content in line with WRAP’s original  values and ethics.

For more information on please visit: www.wellnessrecoveryactionplan.com

 

This course will be delivered from The Small Mill (Northpoint Wellbeing), Chadwick Street, Leeds, LS10 1LJ

The Small Mill is a short walk away from Leeds Dock and the Royal Armouries Museum and approximately a 20-minute walk from the city centre, and from both bus and train stations

Parking nearby is limited. The closest car parks are RCP Parking on Sheaf St and CitiPark Leeds Dock. There is some limited on-street parking.

 

Date Time Venue
Mon 01st July 5:30 pm - 8:00 pm The Small Mill (Leeds Dock)

Page last updated: 10th Apr 2025 12:42pm