Wellness Recovery Action Plan® – WRAP course (Jan25)

  • Thursday 16th January (10 sessions)
  • 12:00 - 2:30pm
  • Lovell Park Hub (Woodhouse, Leeds)

     

Wellness Recovery Action Plan® or WRAP is a plan that you develop for yourself and helps you think about living well. WRAP is used world-wide by people who are dealing with all kinds of health and life challenges.

The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.

We run regular WRAP courses at the Recovery College, which aim to help you to;

  • Discover simple, safe, and effective tools to create and maintain your wellbeing
  • Develop a daily plan to stay on track with your life and wellness goals
  • Identify what throws you off track and develop a plan to support you
  • Have a plan and identify what supports you when things are breaking down or you are in a crisis
For more detail on the content of the course, please see: WRAP: Course information (Leaflet21)

Wellness Recovery Action Plan® and WRAP was developed by Mary-Ellen Copeland, an author, educator and mental health advocate.  In Leeds Recovery College our lead WRAP facilitators are accredited to deliver the course content in line with WRAP’s original  values and ethics.

For more information on please visit: www.wellnessrecoveryactionplan.com

  Lovell Park Hub, Wintoun Street, Woodhouse, Leeds, LS7 1DA On foot: Lovell Park hub is a approximately a 15 minute walk from Leeds city center (northbound). Walking up New Briggate, past Home Sense and Belgrave Music Hall. Crossing over the ring road following North Street, and walking with Lovell Park on your left hand side and passing Leeds College of Building on your right. By bus: North Street bus stop: 7, 7a, 7s, from Infirmary Street 2, 3, 3a and New Briggate 12, 13, 13a. Car parking: Lovell Park has a small number of permitted parking spaces, which cannot be guaranteed. Please inform us at booking, and arrive early if you intend to park.    

 

 

Date Time Venue
Thu 16th January 12:00 pm -2:30 pm Lovell Park Hub

Page last updated: 12th Aug 2024 12:24pm