Introduction to WRAP (Wellness Recovery Action Plan®) (Jun24) 💻
- Wednesday 26th June (1 session)
- 10:30 - 11:45pm
- Online via zoom
Wellness Recovery Action Plan (WRAP) was developed by a group of people who have experienced mental health challenges, in 1997.
WRAP involves creating a plan that outlines what you need to do on a daily basis to maintain your mental health and well-being, as well as strategies to use when you’re not feeling well and is a tool to help people feel more in control of their own mental health, and recovery journey.
We deliver the Wellness Recovery Action Plan® courses and workshops in line with WRAP’s original values and ethics, our lead facilitators are trained and certified WRAP trainers.
In this stand-alone session, we will:
- Introduce WRAP and explain some of it’s history.
- Explore the different sections of WRAP and key recovery themes that support it.
- Talk about how WRAP is delivered, and what to expect if you are thinking about attending a WRAP course with us.
‘WRAP courses enable you to create a snapshot of yourself at different points on the spectrum of well to unwell. You then formulate what you will need to do at these points using peer support & education from the course to build on & consolidate your existing strategies.’
-Uma, WRAP Co-facilitator
For more information on WRAP please visit: www.wellnessrecoveryactionplan.com
| Date | Time | Venue |
| Wed 26th June | 10:30 am - 11:45 am | Online |
Page last updated: 25th Jul 2024 4:07pm