Creating healthy boundaries, wellbeing retreat (May24)

  • Wednesday 15th May
  • 10am - 4pm
  • Northlight Arts Centre (Chaple Allerton)

 

 

Workshops and retreats exclusively for people who work for: NHS, local government, primary care, independent care providers, the third sector or in education in Leeds.

 

 

Developing healthy boundaries, work life balance 

Our personal boundaries aren’t as obvious as a fence or a giant ‘no trespassing sign’ and are often harder to identify and define. We may only realise we have them, when we get that uneasy and uncomfortable feeling that one of our boundaries gets crossed.

You may have experienced many changes, whether home working, or moving into a new role or  teams, working increasingly digitally or via telephone and chat conversations, all of which may have impacted on your work, live, personal and social boundaries

In this workshop we will;

  • Allow for space to reflect on your work, social and personal boundaries
  • Explore how in allowing for greater self-respect and self-compassion we can develop boundaries that work for us
  • Learn tips and techniques to live an empowered life with healthy boundaries

 

With the support of Leeds Health and Care Academy, these experiential sessions are exclusively for people who work in the NHS, local government, primary care, independent care providers, the third sector and education in Leeds.

Each retreat has up to 14 places, and we ask you to book via your work email address to confirm your eligibility. This retreat includes lunch, refreshments throughout the day and additional take home resources.

 

 

Northlight, 31 Potternewtone Lane, Chapel Allerton, Leeds, LS7 3LW

Northlight is a not-for-profit arts centre and gallery nestled in the heart of LS7.  The venue is  wheelchair accessible with accessible toilet on the ground floor.  The centres conservatory and garden are not currently accessible for wheelchair users.  There is a dedicated car park to the side of the building that is free to use and free on-street parking close by.

Northlight Arts centre is easy to get to by bus with several services running throughout the day. You will need to get off at the Lidl Supermarket on Harrogate Road. Catch buses 2, 3, 3A or the number 36 Harrogate bus. Northlight Arts Centre is a two minute walk, situated behind Lidl.

Date Time Venue
Fri 10th November 10:00 am -4:00 pm Northlight