Know your values, wellbeing retreat (Apr24)

• Wednesday 17th April
• 10am - 4pm
• Northlight Arts Centre (Chaple Allerton)

 

Workshops and retreats exclusively for people who work for: NHS, local government, primary care, independent care providers, the third sector or in education in Leeds.

 

 

 

Know your values

Values are the things that we believe are important to the way in which we live and work.  They help determine our priorities and deep down, they are likely to be the internal measures we use, to tell if things are turning out the way we want them to go.

When the things we do, and the way in which we do them match our values, we are likely to feel good about things.  We may even feel more satisfied or content. But, when these things don’t align, we can start to feel uneasy, under pressure or exposed in some way.

Whether we recognise them or not, we all have values and sticking to what is important to us, and what we value, can be hard.

In this workshop we will:

• Take time to pause, and consider what our personal values are, what is important to us
• Explore how values give our lives meaning and provide a sense of security
• Reflect on where we are living our values and discuss how in sharing and following our values, we allow for greater compassion and connection with others

 

With the support of Leeds Health and Care Academy, these experiential sessions are exclusively for people who work in the NHS, local government, primary care, independent care providers, the third sector and education in Leeds.

Each retreat has up to 14 places, and we ask you to book via your work email address to confirm your eligibility. This retreat includes lunch, refreshments throughout the day and additional take home resources.

 

 

Northlight, 31 Potternewtone Lane, Chapel Allerton, Leeds, LS7 3LW

Northlight is a not-for-profit arts centre and gallery nestled in the heart of LS7.  The venue is  wheelchair accessible with accessible toilet on the ground floor.  The centres conservatory and garden are not currently accessible for wheelchair users.  There is a dedicated car park to the side of the building that is free to use and free on-street parking close by.

Northlight Arts centre is easy to get to by bus with several services running throughout the day. You will need to get off at the Lidl Supermarket on Harrogate Road. Catch buses 2, 3, 3A or the number 36 Harrogate bus. Northlight Arts Centre is a two minute walk, situated behind Lidl.

 

 

Date	Time	Venue
Wed 17th April	10:00 am -4:00 pm	Northlight