Creating healthy boundaries, wellbeing retreat (Apr24)

• Wednesday 2nd April
• 10 - 4pm
• Jamyang Buddhist Centre (Holbeck)

 

 

Workshops and retreats exclusively for people who work for: NHS, local government, primary care, independent care providers, the third sector or in education in Leeds.

 

 

Creating healthy boundaries, work life balance 

Our personal boundaries aren’t as obvious as a fence or a giant ‘no trespassing sign’ and are often harder to identify and define. We may only realise we have them, when we get that uneasy and uncomfortable feeling that one of our boundaries gets crossed.

You may have experienced many changes, whether home working, or moving into a new role or  team, working increasingly digitally or via telephone and chat conversations, all of which may have impacted on your work, life, personal and social boundaries

In this workshop we will;

• Allow for space to reflect on your work, social and personal boundaries
• Explore how in allowing for greater self-respect and self-compassion we can develop boundaries that work for us
• Share tips and techniques to create and maintain healthy boundaries

 

With the support of Leeds Health and Care Academy, these experiential sessions are exclusively for people who work in the NHS, local government, primary care, independent care providers, the third sector and education in Leeds.

Each retreat has up to 14 places, and we ask you to book via your work email address to confirm your eligibility.

 

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Jamyang is directly opposite J.P.Wild (Builders) with bus services including; 55, 254, 255, 299 stopping on (or close to) Ingram Road. On free street park is available outside and adjacent to the centre.  For more information: please click here.

Date	Time	Venue
Wed 02nd April	10:00 am -4:00 pm	Jamyang Buddhist Centre Leeds (Holbeck)

Page last updated: 4th Mar 2025 1:35pm