Introduction to depression
- Online workshop (via zoom)
- Approx: 2 hours
- Free
When depression is part of your life it can deeply disrupt every part of it and change your perception of yourself, and the world around you.
It can cause you to feel physically and mentally drained and your ability to make decisions and interact with the people around you can all be affected. Depression goes beyond feelings of sadness and periods of short-term ‘blues’.
In this workshop we will:
- Discuss the common signs and symptoms of depression
- Explore how depression affects our thoughts, feelings and behaviours
- Talk about what support is available for someone who experiences depression
| Date | Time | Venue |
| Mon 16th May | 1:00 pm -3:00 pm | Online |
| Mon 11th July | 1:00 pm -3:00 pm | Online |