Wellness Recovery Action Plan® – WRAP course (Feb24)

  • Starts, Monday 19th February (8 sessions)
  • 10:15 - 12:45pm
  • Quaker Meeting House (Leeds Centre)

 

 

 

 

Wellness Recovery Action Plan® or WRAP is a plan that you develop for yourself and helps you think about living well. WRAP is used world-wide by people who are dealing with all kinds of health and life challenges.

The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.

We run regular WRAP courses at the Recovery College, which aim to help you to;

  • Discover simple, safe, and effective tools to create and maintain your wellbeing
  • Develop a daily plan to stay on track with your life and wellness goals
  • Identify what throws you off track and develop a plan to support you
  • Have a plan and identify what supports you when things are breaking down or you are in a crisis

For more detail on the content of the course, please see: WRAP: Course information (Leaflet21)

Wellness Recovery Action Plan® and WRAP was developed by Mary-Ellen Copeland, an author, educator and mental health advocate.  In Leeds Recovery College our lead WRAP facilitators are accredited to deliver the course content in line with WRAP’s original  values and ethics.

For more information on please visit: www.wellnessrecoveryactionplan.com

 

This course will be delivered from the Quaker Meeting House, 188 Woodhouse Lane, Leeds LS2 9DX.  The Meeting House is on the east side (on the right coming from Leeds city centre) of Woodhouse Lane at the junction with St Mark’s Street opposite Leeds University.

By bus: all buses to the university: 1, 6, 28,56,97. From the city centre ask for the stop near ‘The Eldon Pub’ i.e. the stop after the Parkinson Building Steps (University Clock Tower).  From Headingley, the bus stop is just after you pass the meeting house.

By foot: 20 mins uphill going out of town to the University of Leeds, Parkinson Building.

Please note the venue only has onsite parking bays for people with accessibility issues and this needs to be arranged at the point of booking.

For further details please visit the Quaker Meeting House website: here

Community WRAP QuakerFEB24 POSTER

 

Date Time Venue
Mon 19th February 10:15 am -12:45 pm Quaker Meeting House